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Mean Extreme Soap Co.: A Philadelphia Brand for...

The Philadelphia marathon running scene is one of the most active in the country. Wissahickon Valley Park hosts serious trail runners year-round. The BMX and skate community here has produced...

Tea Tree Oil Benefits for Skin: The Clinical Ev...

Tea tree oil is one of the most studied natural antimicrobial agents available. It has been used in Australian folk medicine for over a century and has accumulated a substantial...

Cedarwood Oil Benefits for Skin: What It Does a...

Cedarwood oil has been used in skincare, medicine, and fragrance for thousands of years. Ancient Egyptians used it in embalming. Native American tribes used it medicinally. It appears in some...

How to Prevent and Treat Athlete's Foot Naturally

Athlete's foot is a fungal infection caused by dermatophytes, most commonly Trichophyton rubrum. It affects up to 70 percent of people at some point and is particularly prevalent among athletes...

Bar Soap vs Body Wash for Athletes: Which Is Ac...

Bar soap and liquid body wash do the same job through the same basic mechanism. Both use surfactants to lift oil and dirt from skin. But the formulations differ in...

Shower Temperature and Skin Health: What the Ev...

Shower temperature is one of the most overlooked variables in skin health and athletic recovery. Most people default to whatever temperature feels comfortable without considering what different temperatures actually do...